If you’ve experienced emotional abuse, the following post could be potentially triggering……Growing up in an emotionally dysfunctional family, I didn’t learn healthy skills for coping, communication, or relationships. What was modeled for me (and done to me) was ….
I’m a list maker. My husband thinks it’s hilarious that I’ll add something to my to-do list or grocery shopping list AFTER I’ve done the task or already put the item in the cart, just so I can cross it off
“I feel like I ruin everything.”
Anxiety steamrolled my dear friend again, and she ended up alone in the car, instead of enjoying the view with her family. I replied, “If your husband had cancer and tried to climb the stairs but had to stop because he just couldn’t due to his health, would you feel like he ruined it?” “No.” Of course not! We give others grace where we give ourselves judgment and hate