Weekend Recap Jan 27- Feb 1, 2019

The Disabled Diva Blog weekly recap for the week of Jan 27 – Feb 1, 2019. How to use CBD isolate and why you need a rest day!

Life may be tough, but so are you!

I know that there are times when you don’t feel tough. I also know that there are days when you truly lack physical strength, but that doesn’t mean that you aren’t tough.

Three ways I relieve chronic pain at Disneyland

Three ways I relieve chronic pain from fibromyalgia and psoriatic arthritis while I am visiting Disneyland.

Twelve Ways to Improve Your Chronic Life

Every year I see hundreds if not thousands of posts on social media from people with chronic illnesses wishing for a better new year. Their wishes for less pain, more energy, and for an easier life are not unreasonable. The problem is that they are just that, wishes. Today I am going to share 12 ways to make them a reality.

Don’t travel this holiday season if……

Today I want to tell you that it is okay to not be okay with traveling during the holiday season! And here is why!

Diagnosed with a case of the no nos!

I have been diagnosed with a case of the no nos and I don’t like it one bit!!!

I feel like dancing!

When my chronic illnesses first stole my ability to hit the dance floor, I didn’t really think much about what I had lost…. Then last year a burning desire to move my feet ignited……..

Countdown to 50: Nobody Else Could

Three, Two, One…… and after the clock strikes midnight I will be fifty. The final three reasons is actually one reason made up of three words…. Nobody Else Could That is right! I am here today and my dreams of living a life that isn’t ruled by my chronic illnesses because I made it happen. Continue reading “Countdown to 50: Nobody Else Could”

Cinematic Calisthenics: An Indoor Workout Than Anyone Can Do

We took the drinking game where everyone drinks when certain words are spoken during a movie and turned it into a healthy game that the entire family, even the chronically ill, can play!

Chronic Attitude

*This post contains affiliate links In part two of our series on Chronic Attitudes on Dish’n with The Disabled Diva Podcast, my co-host Shane and I discuss a destructive chronic attitude that can be overcome after we accept what it is we are really seeking….. Click here to find out what that attitude is andContinue reading “Chronic Attitude”

Start the New Year with a New Attitude Towards Yourself

Dish’n with The Disabled Diva Podcast season 2 kicked off on Jan. 13, 2018. Listen in as my co-host Shane and I discuss negative thoughts, the destructive impact they have on your life, and why we think you are a WINNER!  You will also find out how you can enter to win a copy ofContinue reading “Start the New Year with a New Attitude Towards Yourself”

A day at the beach revealed an awesome surprise

In my latest Oska Pulse Journey update, I am sharing what this drug-free pain relief device has done for me in four months that my doctors haven’t been able to do in seventeen years.

Taking care of me

Over the weekend I shared on Instagram how I was suffering from a summer cold. Leave it to me to get a summer cold!! Ugh… My purse looks like Walgreens threw up in there. Haha

Get to know Elysha

Getting to know Elysha Guest Post Written By Elysha Ludwig Hey everyone! So excited to share my story, the good things and everyday struggles. I just wanted to give you a brief view on my illness. In 2014 I got sick. I had extreme abdominal pain and nausea. I was in and out of theContinue reading “Get to know Elysha”

My body failed to meet my expectations

I have been living with multiple chronic illnesses for over 17 years. Throughout this time I have learned to expect my body to fail my expectations. Some of those failures were due to my own unrealistic expectations of what I wanted to do and others were the result of my conditions progressing making it impossible for my body to do what it had been. If I have learned anything throughout my chronic life it is that I should always expect the unexpected…..

Moving Mayhem

Stress is my enemy.  I do my best to plan and schedule appointments and outings in a manner that won’t increase my stress/pain level or spark an anxiety attack.  However, some times life throws some unexpected curve balls and I have to push through pain, anxiety, and fatigue to deal with them. A month ago we were given notice

Kim From Grace Is Sufficient Recognizes Her Fibromyalgia Triggers

Today Kimberly J. Penix shares how she treats Fibromyalgia. Find out what has and hasn’t helped to relieve her pain.

The Disabled Diva’s Unique Mother’s Day Gift Ideas

Looking for the perfect gift for your mom? Does she have a chronic illness or pain? Here are some unique ideas that will surely say I love you mom! Disclaimer: This blog post contains affiliate links. I may earn a small commission to fund my coffee drinking habit if you use these links to make aContinue reading “The Disabled Diva’s Unique Mother’s Day Gift Ideas”

Oska Pulse Journey Week 5: Addressing pain instead of putting a Band-Aid on it

Ready to begin your own Oska Pulse journey? *Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. Discount code has changed since the publishing of this post. Request my secret code here! Click here for update number six

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