Is Your Life Filled with Color or Drowning in a Sea of Gray? How to Add Color into Your Chronic Life!

life filled with color

Is your chronic life lacking color? Does it feel gray and gloomy? Here are some simple ways to make your life more colorful and enjoyable.

Love Every Move and Stretch You Make

Love every move your body makes. February chronic health challenge

February is the perfect month to declare how much you love every move your body makes despite the challenges your chronic illness creates. Learn to forgive your body when fibromyalgia, arthritis, endometriosis, or another debilitating disease places limitations on your physical abilities.