February is the month of love! It’s a time to express your
When something becomes difficult to do, do you quit or modify how you do it?
It is time to say goodbye to 2018! As we bid this year farewell, I
“You are so much fun.” My friend said that to me…….my brain processed her words slowly. I heard them, but I didn’t truly digest them until later. Ever since they’ve regularly echoed in my mind and heart and made me smile.
When you shimmy into that swimsuit to play with your kids, think, “We’re going to have so much fun today!”, instead of, “Ugh, my huge thighs are so ugly!!”. This is a struggle for me every time I put on my swimsuit…..
Fighting a Chronic Nightmare Nightmares often trigger unwanted emotions. They may startle us, make us anxious, or terrify us. Our
Has your chronic illness taken over your life? Find out how you can get back into the driver’s seat and start dominating your chronic life!
How often do you utter the words or think “I just want my old life back” or “I wish I could do what I used to”? Do those thoughts comfort you? They didn’t comfort me; in fact they did the opposite.