The Disabled Diva’s Fitness Buddy October Challenge – Scaring up healthy habits for your body and mind!

This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.

5 Benefits of Walking Indoors

Before greatly reducing my daily chronic pain level, I worried about how far or long I could be away from home. Then I learned the benefits of walking indoors! *Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links.Continue reading “5 Benefits of Walking Indoors”

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