The Disabled Diva’s Fitness Buddy October Challenge – Scaring up healthy habits for your body and mind!
This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.
healthy habits
5 Benefits of Walking Indoors
Before greatly reducing my daily chronic pain level, I worried about how far or long I could be away from home. Then I learned the benefits of walking indoors! *Disclosure: This post includes affiliate links. […]