How to minimize chronic pain while on a road trip

Don’t let your chronic pain keep you experiencing the adventures of a road trip. Check out these tips from The Disabled Divas and I to make your next road trip less painful.

Spring Cleaning Doesn’t Have to be Painful

This month is often when people start thinking about doing some deep-cleaning and a purging of household junk, but when you have a chronic illness, this can be a daunting thought. Spring cleaning can be a PAIN, literally and otherwise!

Cinematic Calisthenics: An Indoor Workout Than Anyone Can Do

We took the drinking game where everyone drinks when certain words are spoken during a movie and turned it into a healthy game that the entire family, even the chronically ill, can play!

Winter Wellness Woes

Depending on where you live, six more weeks of winter may mean being stuck inside for a few more weeks. Here are some suggestions to keep your body moving without having to go outside.

Chronic Attitude

*This post contains affiliate links In part two of our series on Chronic Attitudes on Dish’n with The Disabled Diva Podcast, my co-host Shane and I discuss a destructive chronic attitude that can be overcome after we accept what it is we are really seeking….. Click here to find out what that attitude is andContinue reading “Chronic Attitude”

How I Dominated Thanksgiving Even Though Nothing Went as Planned

Dominating your chronic life isn’t about doing everything you want, it’s about being pleased with what you could do. Find out how I dominated Thanksgiving weekend even thought nothing went as planned.

Dominate Your Chronic Life

Has your chronic illness taken over your life? Find out how you can get back into the driver’s seat and start dominating your chronic life!

PEMF Therapy is Freaking Fantastic and a Few Other “F” Words!

PEMF therapy with Oska Pulse is freaking fantastic and a few other “F” words too. Find out what they are and what they mean to me.

Do What You Can

Everyone has limitations and roadblocks for exercising, but they can loom large when you’re struggling with a chronic illness. Don’t throw in the towel, though…. You’re going to need it after you conquer your exercise goals!

Mad Mama

If you’ve experienced emotional abuse, the following post could be potentially triggering……Growing up in an emotionally dysfunctional family, I didn’t learn healthy skills for coping, communication, or relationships. What was modeled for me (and done to me) was ….

Tips For Treating Your Chronic Pain With PEMF Therapy on The Go and at Home

With PEMF therapy you can treat your chronic pain and illnesses on the go and at home. In this article I share tips to help you get the most out of your therapy!

Sentenced to Death: When a New Pain is Dismissed Because of Your Chronic Illness

Have healthcare professionals dismissed a new pain/symptom or blamed it on your chronic illness, depression, or weight? This is not healthcare! It is a death sentence!!!

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