Our illnesses have the ability to make us doubt everything about us…. but could there be times when they are lying?
Today I want to tell you that it is okay to not be okay with traveling during the holiday season! And here is why!
I have been diagnosed with a case of the no nos and I don’t like it one bit!!!
When my chronic illnesses first stole my ability to hit the dance floor, I didn’t really think much about what I had lost…. Then last year a burning desire to move my feet ignited……..
With a little preparation your life won’t end the next time you are prescribed bed rest.
I feel like I have been at war with white coats (doctors) for my entire adult life. Some of the battles were minor in comparison to the ones that put my life at risk, but nonetheless, each and every one of them drained me both physically and emotionally. Oh let’s not forget about how theyContinue reading “Fighting the white coats”
Has the opportunity to make one of your dreams come true presented itself? Did you go for it? If so, how did it turn out? If not, do you regret your decision? Would you make a different decision if the opportunity to make one of your dreams come true presented itself today?
Walking is a great form of exercise if you follow my 5 practices for staying safe.
PEMF pain relief device comparison. Pros and cons of 5 different devices for chronic muscle and joint pain and inflammation.
What you missed last week.
Join my November step challenge!
Join us for ongoing step challenges! Be held accountable and feel better! Did I mention that there are prizes?!?!?!
If you suffer from migraines you have most likely treated them with a prescription or over the counter medication. That is how I used to treat my migraines, that is until I was introduced to a fabulous drug-free pain relief device that changed not just how I treated them, but how they impacted my life.Continue reading “Migraines Suck Less With PEMF”
Join me and my fitness buddies for our latest health challenge! Starting Monday, August 6, 2018 our challenge is to eat something green everyday! The challenge lasts five days and like all of our challenges, it will be a lot of fun. Join our Facebook group and share how you are making changes to improveContinue reading “Green Eating Challenge”
A chronic illness doesn’t have to be the end of the life you love. It is possible to live a full and pleasurable life with less pain. My chronic illnesses felt like a death sentence, until I turned the tables. I began winning my battle with chronic pain six years ago and continue to make progress. Find out how!
Have you been feeling a little more prickly than normal? Chronic pain or life in general have you feeling down? Join my fitness buddies and I as we get an attitude adjustment this week in The Disabled Diva’s Fitness Buddies group on Facebook. Click here to join, because our bodies aren’t the only thing thatContinue reading “Attitude Awareness Challenge”
Are you drinking enough water? I admit that I struggle with this big time!!! But every once in awhile I thought I was doing okay….. I WAS WRONG!!! To help bring my water intake up to par and to help others reach their appropriate level I have issued a 5 day water challenge in TheContinue reading “Hydration Challenge”
*This post contains affiliate links Is your home making you sick? Sadly, it probably is and you just don’t know it. Later this month, June 25th to be exact, I will be attending a free online summit that is all about transforming our toxic homes. The Toxic Home Transformation Summit is a free onlineContinue reading “Is your home keeping you sick?”
In my quest to lose the weight I have gained from years of inactivity due to chronic pain from fibromyalgia, psoriatic arthritis, psoriasis, and endometriosis, I have obviously had to make dietary changes. Choosing beverages that are calorie free and beneficial to my health is one of them.
One thing I have to remind myself of daily is that I didn’t get where I am overnight. But with one baby step at a time I am getting closer to my goals! Find out how I am doing it and how you can too!