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flu season

My Winter Cold Remedies

by Cynthia Covert
Posted on October 3, 2019October 12, 2019
Chronic Life

my winter cold remedies

Flu and cold season is upon us!! Find out how I plan to do if my body ends up playing hostess to either one!

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Free Cannabinoid Guide: Everything You Need to Know!
Four Wearable Pain Relief Devices for Fibromyalgia and Arthritis
Why We Shouldn’t Compare Fibromyalgia Pain Levels
Why I Love and Hate My Fibromyalgia Diagnosis
My Winter Cold Remedies

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For the past few weeks I've been trying out a #newproduct 🎁 🎁 (AD) ZOK is a simple handheld device that naturally reduces tension and pressure associated with the symptoms of #headaches and #migraines 👂👂👂 👂👂👂 I often experience headaches and migraines due to changes in the weather. Pressure that increases heat or is pushing in a storm is my enemy. Throughout the past few weeks I have felt pressure in my head from a couple of temperature spikes. After using the ZOK device as instructed a few times I could feel a decrease of pain and pressure in my head. ❓ ❓ Did it thwart off a #migraine ? I don't know, but I can say that at the most I only suffered a dull #headache . Will I continue to use it? You betcha!! And to make sure I do, I've started carrying it in my purse. 👉👉 👉👉 Have you tried this #device ? If so, what are your thoughts? Visit @zokrelief to learn more about this innovative device. 🎁 🎁 (Full disclosure: I received the product in exchange for an honest review. All opinions are my own.) 👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂👂 #pressure #invisibleillnesses #healthandwellness #wellness #fridayfeeling #productreview #productshot #influencer #review #productreview #wellnessproducts #spoonie #psoriaticarthritis #fibromyalgia #chronicpain #chronicillness #autoimmunedisease #sponsored

Guess who had to go #dairyfree ? 🐄🧀🥛 Yep, that would be me!! 🐄🥛☕ I never thought I could survive without cream in my coffee, but to be honest I'm loving it. I've even fallen in love with #veganicecream 👉🤬🧀 What's killing me is giving up cheese!!!! Ugh!!! I'm in love with #vegancheese and it's fantastic for cooking at home, but it's when I want to eat out or just pick up something like a pizza for dinner that I miss it the most. 😭😭😭 😭🧀🤬 🐄🥛🧀 I need some recommendations from my #dairy free and #vegan friends! Share your favorite dairy free brands and/or southern California restaurants that have dairy free options in the comments 👇👇👇👇👇👇👇👇👇 ☕😭🤬🐄🥛🧀☕😭🤬🐄🥛🧀☕😭🤬🐄🥛🧀☕😭🤬🐄🥛🧀☕😭😭🤬🐄🥛🥛☕ #autoimmunedisease #psoriaticarthritis #psoriasis #inflammation #invisibleillnesses #fibromyalgia #psoriaticdisease #autoimmunearthritis #thursdaythoughts #mylife #painwarrior #packhasyourback #ChronicPain #lifestyle #healthandwellness #selfcare #spoonie #psoriaticarthritissucks #psoriaticarthritiswarriors #instadaily

#new #blogpost 📢 📢 Living with #fibromyalgia is a different experience for each person #diagnosed with it. This week I share a few reasons that aren't often considered when comparing #pain and why there's no comparison. This also applies to other #chronicillnesses like #psoriaticarthritis #psoriasis #degenerativediscdisease #Costochondritis #endometriosis #arthritis etc. 🔊🔊🔊 🔊🔊🔊 See link in bio to read it now! 📲💻 📲💻 #spoonie #chronicillness #invisibleillnesses #fibrowarrior #painwarrior #packhasyourback #ChronicPain #chroniclife #blogger #lifestyle #tuesdaytruth #comparisonisthethiefofjoy

When your dog matches your blanket. 🥰 🥰 I love a super #soft and #plush #blanket. So soothing when my #muscles are aching. 🛌 🛌 I found these and purchased one for everyone in my house from @aldiusa two weeks ago. They are everyone's favorite blankets, even the dog's!🥰 🥰 👉What type of bedding provides comfort to your chronic body? 🥰 🛌 👇 #spoonie #chronicpain #chronicillness #invisibleillnesses #wellness #painwarrior #fibromyalgia #psoriaticarthritis #psoriasis #degenerativediscdisease #Costochondritis #bedding #comfort #soothing #goodnight #fibrowarrior #monday #shopping #chihuahuasofinstagram #dogsofinstagram #relaxing

When you pull into Starbucks' #drivethru for #happyhour and discover that just seconds before someone literally drove thru the store's window!!! ☕ ☕ As we left, my daughter and I were discussing how being on the patio or inside the store at the time of the accident would have given us #ptsd . I hope Starbucks will provide therapy for its employees. To this day I suffer from PTSD from being inside a bank during an armed robbery in 2002. Physical injuries aren't the only injuries that change our lives or haunt us. ☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕☕ #coffeeshops #coffee #starbucks #justwhenithoughtiseenitall #californialiving #socal #moval #mentalhealth #worldsmentalhealthday #spoonie #therapy #counseling

So often I end my day feeling discouraged by all the things that I didn't get done. That is why I created this reminder. To remind myself that the world will not end if I don't cross everything off of my to-do list today. Living with #fibromyalgia #psoriaticarthritis and other #chronicillnesses is better when I treat myself with grace and compassion. This completes another BINGO square in my October Fitness Buddy Challenge. Join the fun>> The Disabled Diva's Fitness Buddies (see link in bio) 💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋 #begoodtoyourself #chronicquotes #quotes #lifestyle #healthyhabits #chronicblog #chronicpain #spoonie #wellness #thursdaythoughts #mylife #PainAwareness #quotestoliveby #chronicpainwarrior #fibrowarrior #painwarrior #psoriaticarthritissucks #arthritis #invisibleillnesses #instadaily #onedayatatime

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