It isn’t unusual for people (healthy or chronically ill) to push themselves to do more than they normally would throughout the holiday season. For those battling a chronic illness […]
Are you drinking enough water? I admit that I struggle with this big time!!! But every once in awhile I thought I was doing okay….. I WAS WRONG!!! To help bring my water intake up […]
Are you ready to embrace 2018 as your healthiest and most vital year yet? Here’s the first gift to help you make this resolution a reality!
It is no secret that I love Disneyland. Besides the magical memories made with family and friends, Disneyland provides me with physical and mental therapy. Because of this I never hesitate to suggest a Disneyland […]
Living with chronic pain is exhausting. Although I have conquered my night time sleeping battle, I still battle daytime fatigue, just not as often as I used to. Pain related fatigue comes in many forms. […]