You might have heard the funny saying… “My goal was to lose 10 pounds this year. Only 15 to go!”
Whether you have a chronic illness or not, life requires planning. Without it
When something becomes difficult to do, do you quit or modify how you do it?
It is time to say goodbye to 2018! As we bid this year farewell, I
Do you make New Years resolutions? How many do you keep? If the number