Coping with Fibromyalgia Stress Flares, Plus How to Reduce the Amount of Stress in Your Life

Fibromyalgia stress flares debilitate our mind and body plus disrupt our daily lives. Here’s how to cope with them and reduce occurrences.

Sickness and Shoverly

Last Saturday I woke up with what felt like one of the worst colds ever, but as the day went on it got much better which led me to believe I would be okay on Sunday. But nope! I woke up with

The day most dread is the day I look forward to

For most, Mondays are the most dreaded day of the week.  It marks the beginning of a hectic schedule.  While my friends and family are complaining that the weekend is over, I find myself rejoicing every Monday. Long ago prior to living the chronic life, I also despised Mondays.  I looked forward to relaxing onContinue reading “The day most dread is the day I look forward to”

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