Part of my self-care practice includes recognizing what I have to be thankful for. Join me this November by giving thanks all month long!
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February is the month of love! It’s time to express your love to someone special. A time to spoil them or give them a gift that will make them feel all warm and fuzzy inside. But what about you? Shouldn’t you show yourself some love? I think so and that is why I have themed my Fitness Buddy February Challenge around loving ourselves.
Weekly recap: Say Goodbye to 2018 My New Year’s Wish For You! Quit or Modify? The Choice is Yours! Two Things You Must Know About Planning The Disabled Diva’s Winter […]
The Disabled Diva’s Winter Workout Challenge If you haven’t participated in one of my fitness challenges, you are missing out! Everyone is eligible to participate no matter what […]
What you missed last week.
Join me and my fitness buddies for our latest health challenge! Starting Monday, August 6, 2018 our challenge is to eat something green everyday! The challenge lasts five days and like all of our challenges, […]
Are you drinking enough water? I admit that I struggle with this big time!!! But every once in awhile I thought I was doing okay….. I WAS WRONG!!! To help bring my water intake up […]
Do you make New Year’s resolutions? I used to and actually kept some. Then chronic pain entered my life. Since my resolutions usually required some sort of self discipline I ended up giving up […]