Summer Sleep Tips

Extreme temperatures and heatwaves are just two reasons that those of us with chronic illnesses struggle to sleep during the summer months. Summer storms, extra activities, stress, and anxiety also play a role. Today I am going to share some tips to help you sleep this summer! *Disclosure: This post includes affiliate links. Meaning thatContinue reading “Summer Sleep Tips”

The Disabled Diva Blog Weekend Recap May 27-31, 2019

The Disabled Diva Blog recap May 27, 2020. Take a peek into my on the go chronic pain relief bag and get tips to improve your summer vacation.

The Disabled Diva Blog Weekend Recap May 20-24, 2019

This week’s blog recap includes skin cancer prevention tips, how to have a great vacation despite your chronic illness, and more!

Spring Clean Your Chronic Life

Living with multiple chronic illnesses such as fibromyalgia and psoriatic arthritis can be messy and the following tips will make cleaning up that mess less painful!

Natural and Alternative Sleep Tips

Natural and alternative sleep tips to help you fall asleep faster and sleep through the night. These six suggestions have taken me from sleeping less than 4 hours a night to a full 7-10 hours every night!

Reduce Inflammation Without Compromising Your Immune System

Are you compromising your immune system while attempting to reduce inflammation?

The Disabled Diva’s Four Month Oska Pulse Anniversary

Today marks my 4 month anniversary of treating my chronic pain with Oska Pulse. Discover how it has improved my chronic life.

Unpack Your Unrealistic Vacation Expectations

Living with multiple chronic conditions has changed many things in my life, including what I expect from a vacation. Psoriatic arthritis, fibromyalgia, and endometriosis often create havoc before, during, and after each trip.  I may not be able to escape my conditions for a week, but I can still have a fabulous getaway by having realistic expectations.  Here are five unrealistic vacation expectations and how I turned them around.

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