Cold winter weather can be brutal to our skin! Here are some suggestions to help keep your skin moisturized and healthy all season long!
There is nothing normal about living with multiple chronic illnesses. So why do we expect ourselves to adhere to a holiday schedule that many healthy people struggle to keep up with? Today I am sharing why holiday timelines don’t work with chronic illness/pain.
Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence
Instead of waiting until 2020 to set and reach health goals, I am doing it now with the help of a Pack Health coach!
For healthcare to work, we the patient, need to be heard. Find out what I am doing to give the medical community a better understanding of what is important to us.
Part of my self-care practice includes recognizing what I have to be thankful for. Join me this November by giving thanks all month long!
My favorite site for natural remedies has just released some amazing new products and a discount code to save big!
Wearable pain relief devices to keep your chronic pain on the down low and you on the go!
This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.