Getting a good night’s sleep is important! Especially when living with chronic pain. Are you getting the sleep you need?
Fibromyalgia likes to set my nerves on fire! Here is how I put out my nerve pain fires before they have a chance to get on my nerves!
Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!
Find out why elderberries are a big deal. Plus why I insist on keeping an elixir on hands all year round and you should too!
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!
Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence
Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.
Wheelchair accessibility has the ability to make or break a visit to a theme park. See how two popular southern California parks rate!
Forty fibromyalgia flare fighting products for reducing pain, providing comfort, and helping you get back to having fun!
Winter is coming!!! Are you comfortable with all of the ingredients that over the counter products contain? I am not, nor have I been for quite some time! That is why I am sharing this wonderful winter remedy trial pack with you!
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!
Allergy friendly cookies to serve your gluten, dairy, and nut free friends and family!
Whether it the weather has you down or a chronic illness is to blame, there’s no better time to curl up in bed or on the sofa to watch a festive holiday film or classic show. Here are my top 25 favorite Christmas movies and shows and where you can find them to watch too
No need to leave home! Shop these Black Friday and Cyber Monday deals from home. Everything from pain relief to products that will make life more comfortable and easier!
No need to wait until Black Friday! Start saving today!
Massage chairs are a fantastic option for at home pain relief. One of these are sure to fit your needs and home!
Cold winter weather can be brutal to our skin! Here are some suggestions to help keep your skin moisturized and healthy all season long!
Whether you have a chronic illness like fibromyalgia, autoimmune arthritis, or any other condition that has caused you to struggle with balance, these canes will have you looking sharp while remaining on your feet!
You’ll be both comfortable and the hit of your Thanksgiving celebration in these fun tees!