It’s Time for the Great Elderberry Challenge!

The great elderberry challenge

What’s the big deal about elderberries? That’s exactly what I wondered when I first heard about them. Today I am sharing why they are part of my daily wellness plan.

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Finding the PEMF device that fits your needs

choosing a pemf device that fits your needs

Choosing a PEMF pain relief device is not an easy decision. There are many things to consider when comparing PEMF (pulsed electromagnetic fields) devices. How much will it cost? Does it address your needs? Will it fit your lifestyle?
Throughout the past two years I have shared how PEMF therapy has improved my life. Today I am going to help you find the device that fits your needs!