A PEEK INTO MY “ON THE GO” PAIN RELIEF BAG

Before you plan your next vacation or outing, take a peek into my on the go chronic pain relief bag. These items allow me to stay out longer!

Healing takes time, don’t rush it!

You’d think that after living with multiple chronic illnesses for as long as I have that I would have this waiting game down pat. I’m improving, but boy is it tough!

Say Yes to a Foot Massage!

Just the thought of having someone else touch my feet used to send shivers down my spine. Then I discovered that when done well, a good foot massage can provide some amazing pain relief!!

Why PEMF therapy is a part of my daily pain management plan

I don’t know about you, but when I find a pain relief medication/product/treatment that works, I make sure to use it every single day. When that same thing continues to provide relief month after month and year after year, I have to tell everyone I know because I want them to experience the same relief that I have.

Make Your Bed More Comfortable for Under $50

It wasn’t until I was diagnosed with fibromyalgia, psoriatic arthritis, psoriasis, endometriosis, degenerative disc disease, and coccydynia that I learned to value and appreciate a comfortable bed.

How Charlie’s Angels Prepared Me to Live with a Chronic Illness

Little did I know that a show about beautiful, strong, and intelligent women would also give me the “know-how” I would need to survive life with not just one, but multiple chronic illnesses!

Spring Clean Your Chronic Life

Living with multiple chronic illnesses such as fibromyalgia and psoriatic arthritis can be messy and the following tips will make cleaning up that mess less painful!

One PEMF Device, Two Years, Tons of Pain Relief!

How two years of pemf therapy with Oska Pulse improved my daily pain levels from fibromyalgia, arthritis, and inflammation.

The Disabled Diva’s Blog Weekend Recap Feb 18-22, 2019

The Disabled Diva Blog Feb 18, 2019 Recap. Cinematic Calisthenics. leg cramps from fibromyalgia, and two product reviews!

The Disabled Diva’s Review of Earthley Good Night Lotion

If you suffer from leg cramps or restless leg syndrome you need to read my review of Good Night Lotion. Are you ready for a good night’s sleep?

The Disabled Diva’s Review of Earthley Soothing Skin Balm

My review of Earthley’s soothing skin balm for eczema.

Kicking rain pain down the storm drain with PEMF therapy

Around 4pm on Tuesday, an unbearable pain overtook my collarbone. It seriously felt like a toddler was jumping up and down on it!! With tears in my eyes, I scrambled to figure out how to relieve it.

Riding out the storm: How I deal with rain pain

When dealing with multiple storm fronts, I have to make changes to how I live, work, and play in order to keep my world from falling apart. Today I am sharing my secrets to surviving a week of rain without losing my mind and body to pain.

Three ways I relieve chronic pain at Disneyland

Three ways I relieve chronic pain from fibromyalgia and psoriatic arthritis while I am visiting Disneyland.

My Favorite Pain Relief Device Just Got Better!

From this day forward, the drug-free pain relief device that people like me are falling in love with every day now has……

Quit or Modify? The Choice is Yours!

Let’s get real, even life without a painful chronic illness can be difficult, but throw in an incurable injury or illness and it can be enough to make anyone want to throw in the towel.

Twelve Ways to Improve Your Chronic Life

Every year I see hundreds if not thousands of posts on social media from people with chronic illnesses wishing for a better new year. Their wishes for less pain, more energy, and for an easier life are not unreasonable. The problem is that they are just that, wishes. Today I am going to share 12 ways to make them a reality.

I Wish That I Had Tried This Before Having a Hysterectomy

I regret my hysterectomy, but not for the reasons one would assume….. I was done having kids and I didn’t care about being thrown into early menopause.

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