My word of the week is TIRED! Unless someone lives with chronic pain, they have no idea how tiring it can be or how long it takes to recover from a flare.
Pain-filled days can lead to emotionally dark moments. That is why counting the various ways I was lifted up during my current flare is so important.
In this month’s linkup I share what I am looking at, playing, joining, invigorated by, and ditching to make living with my chronic illnesses easier, less painful, and more fun!
Get your gluten-free, vegan, and vegetarian fix on Route 66 in Carsland at Disney’s California Adventure!
Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!
Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!
Is your chronic life lacking color? Does it feel gray and gloomy? Here are some simple ways to make your life more colorful and enjoyable.
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!
Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence
Find out why ringing in the New Year at Star Wars Galaxy Edge at the Disneyland Resort is the perfect location for the disabled.
My chronic life was in need of a good purge and revamping! Discover the changes that will make it easier, less painful, and more fun!
You don’t have to be rich like Lady Gaga to reduce fibromyalgia pain! Here are twenty things everyone can do to make living with fibromyalgia less painful.
Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
Is social media feeding your depression. anxiety, and/or anger? Here are four ways to protect your mental health while remaining connected.
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!
As we near the end of 2019, I want to share how I am coping with the final weeks and days and what it means for next year.
Allergy friendly cookies to serve your gluten, dairy, and nut free friends and family!
Life with one or more chronic illnesses is tough. Yet each year we expect our pain riddled bodies to keep up with the ghosts of Christmas or holiday past. Here are a few suggestions to help you survive the holidays!