Instead of waiting until 2020 to set and reach health goals, I am doing it now with the help of a Pack Health coach!
How many times have had an appointment with a new doctor only to have them ignore, dismiss, or laugh at your symptoms and concerns? What if you could interview doctors before scheduling an appointment?
Tips for dealing with brain fog caused by fibromyalgia and other chronic illnesses.
Flu and cold season is upon us!! Find out how I plan to do if my body ends up playing hostess to either one!
This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.
Save 61% off of these fabulous immune support products!
What’s the big deal about elderberries? That’s exactly what I wondered when I first heard about them. Today I am sharing why they are part of my daily wellness plan.
Meet the mobility aid that is going to make getting of the house out easier than ever before!
This week’s topics included products to help you sleep and relieve pain, why accepting compliments is so difficult, getting back in the saddle, and period pain.
Living with chronic pain sucks, but your period doesn’t have to!!
Mother Earth needs to calm the f*ck down! I have had on ongoing migraine since the morning of the first earthquake on July 4th. I experienced relief after it struck, but it returned the following morning. The next period of relief came right after the second one on the evening of the 5th. I woke with a more intense migraine on the 6th and it refuses to leave
20 years of living with chronic pain have taught me that no plan is complete without a backup plan! Today was the perfect example. Wanting to spend the 4th of July at Disneyland but not wanting to exhaust myself with a full day visit, my husband and I decided we’d enjoy 4-5 evening hours thereContinue reading “The Importance of a Backup Plan”
Topics covered this week: PTSD and cannabis, tips to help you sleep, why we need to stop comparing our chronic illness journey to others, and the assumptions people make!
Topics covered this week: Why pain didn’t stop me from having fun, heat and sleep, plus a review of a product that makes making ice easier for those with fibromyalgia and arthritis
The Disabled Diva Blog Weekend Recap: June 10-14, 2019 This week…….. We discussed heatwave and extreme temperature flares!! Click here to find out how my body reacts to the heat, what I do to combat it, and how what I do may help you! I also put together a collection of hats to help youContinue reading “Weekend Recap: June 10-14, 2019”
Whether you have a chronic illness or not, finding the perfect summer hat will help you have more fun this summer!
Heatwave Hell How well does your body tolerate heat? Do extreme temperatures leave you begging for mercy? You’d think that living in Arizona for a large portion of my life would have made me heat resilient. And it was true for a good chunk of my time there, that is until fibromyalgia, psoriasis, and psoriaticContinue reading “Heatwave Hell”
See what I ordered! Products I have used for months and new products that I am excited to try!
You’d think that after living with multiple chronic illnesses for as long as I have that I would have this waiting game down pat. I’m improving, but boy is it tough!
Not everyone understands why I fight. In fact, some people will never know the demons I have battled and I am happy that they will never be able to comprehend the torment that I have survived.