Tips and advice to make your life easier and more enjoyable.
Living with fibromyalgia and psoriatic arthritis is strange. Who knew that after a rough ending to 2019 that I would enter 2020 with a bang! Find out why in my latest health update!
You don’t have to be rich like Lady Gaga to reduce fibromyalgia pain! Here are twenty things everyone can do to make living with fibromyalgia less painful.
Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
Check out my top 19 chronic illness blog and social media posts of 2019 ! Did your favorite make the list?
While I want you to enjoy your Christmas eve and day celebrations, I also want you to take care of yourself. Here is a free downloadable checklist to help you do just that!
Is social media feeding your depression. anxiety, and/or anger? Here are four ways to protect your mental health while remaining connected.
I am not kidding when I say the chronically ill must be flexible with their plans. Between chronic pain, surprise flares, and unexpected accidents, it’s a miracle that anything ever goes as planned. Find out what threw my last minute Christmas prep plans for a loop and how I plan to deal with it!
Loving yourself isn’t always easy, especially when you live with a painful chronic illness. What do you do when you can’t? How about faking it until you make it?
Forty fibromyalgia flare fighting products for reducing pain, providing comfort, and helping you get back to having fun!
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!
Funny memes that perfectly describe what it is like to have a chronic illness during the holidays.
As we near the end of 2019, I want to share how I am coping with the final weeks and days and what it means for next year.
Allergy friendly cookies to serve your gluten, dairy, and nut free friends and family!
Life with one or more chronic illnesses is tough. Yet each year we expect our pain riddled bodies to keep up with the ghosts of Christmas or holiday past. Here are a few suggestions to help you survive the holidays!
No need to leave home! Shop these Black Friday and Cyber Monday deals from home. Everything from pain relief to products that will make life more comfortable and easier!
You may have noticed in the past few weeks that I haven’t been as active on social media as I am normally. The reason for this is…..
No need to wait until Black Friday! Start saving today!
Massage chairs are a fantastic option for at home pain relief. One of these are sure to fit your needs and home!
Within a few months of seeing me for psoriatic arthritis and fibromyalgia, my rheumatologist could see how much I was struggling to walk any distance. In fact, it was he who suggested that I get a parking placard for my car and handed me a form with his signature to get one asap. What was strange is that he never discussed use of a mobility aid.