Your Flare Will End In 5 Days! Would a Recovery Time Frame Make Getting Through Your Next Chronic Pain/Illness Flare Less Frustrating?

Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!

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The Mandalorian Approach to Explaining What it is Like to Live with Fibromyalgia and Psoriatic Arthritis

the mandalorian approach

Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!

Valentine's Gifts that Say I Love You While also Making Life with Fibromyalgia and Psoriatic Arthritis Less Painful

Valetines day gifts

Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!

Experts Share All You Need to Know About Healthy Fasting at This FREE, Online Event!

free fasting summit

Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!

11 Products to Help People with Hand Tremors Maintain Their Independence

11 Products to Help People with Hand Tremors Maintain Their Independence

Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence

Kickstart 2020 by Replacing These Common Toxic Products

Kickstart 2020 by Replacing These Common Toxic Products

Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.