Spring Clean: Spruce up your view!

Today I am going to present you with a spring cleaning idea that you may not have thought of……. sprucing up your view!

What The Disabled Diva is Looking at, Playing, Joining, Invigorated by, and Ditching This Month. Living with Fibromyalgia and Psoriatic Arthritis

In this month’s linkup I share what I am looking at, playing, joining, invigorated by, and ditching to make living with my chronic illnesses easier, less painful, and more fun!

Is Your Life Filled with Color or Drowning in a Sea of Gray? How to Add Color into Your Chronic Life!

Is your chronic life lacking color? Does it feel gray and gloomy? Here are some simple ways to make your life more colorful and enjoyable.

11 Products to Help People with Hand Tremors Maintain Their Independence

Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence

Free Bath and Body Guide Using Plants

Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!

Best Black Friday Weekend Deals on Wellness/Pain Relief Products and so Much More!

No need to leave home! Shop these Black Friday and Cyber Monday deals from home. Everything from pain relief to products that will make life more comfortable and easier!

Pre-Black Friday Sale on My Favorite Wellness Products

No need to wait until Black Friday! Start saving today!

Maintaining Mobility: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 9

Within a few months of seeing me for psoriatic arthritis and fibromyalgia, my rheumatologist could see how much I was struggling to walk any distance. In fact, it was he who suggested that I get a parking placard for my car and handed me a form with his signature to get one asap. What was strange is that he never discussed use of a mobility aid.

The Importance of Self-Care: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 8

There two forms of self-care. There’s the fun kind that everybody likes and the not so fun kind that feels more like work than a good time. Today I am sharing the importance of both and why they should be discussed with newly diagnosed patients.

Assistance is Necessary: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 7

I can’t imagine anyone likes asking for help. I know I don’t. But as the pain and fatigue from fibromyalgia and psoriatic arthritis increased, I had no choice but to give in. I often wonder if it would have been such a painful process had I been warned at the time of my diagnosis. My guess is that….

Relationship Changes: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 6

I was caught off guard by the changes that took place in regards to my relationships with others. As a stay-at-home mother and wife my role was to care for everyone. But that all changed after my body was hijacked by fibromyalgia and psoriatic arthritis.

All Pain-Relief Options: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 5

To expect millions of people who are as different from each other as the sun and moon are to find relief from one, two, or even three options is absolutely ridiculous! What we need are pain management plans that address us individually, not as group.
The problem is

The Importance of a Chronic Illness Health Journal: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 4

For doctors and patients to have a better understanding of how the disease progressing, what could be triggering symptoms/pain, and the impact it is having on the patient’s life they both need to see the full story, not just one day or week of the patient’s life.

Intimacy Issues: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 3

Let’s talk about sex!
Chronic pain from fibromyalgia and psoriatic arthritis will destroy your sex life unless you are willing to accept and make changes.
What needs to change?
Things that may need reevaluating are:

Therapy is Important: Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis Part 2

Our prescribed treatments aren’t going to help if we are struggling with our mental health. Reasons why therapy is important after receiving a chronic illness diagnosis.

Nine Things I Wished I had Been Told When Diagnosed with Fibromyalgia and Psoriatic Arthritis

Receiving a diagnosis of an autoimmune disease is overwhelming. There is so much to take in, especially if you have no knowledge about your diagnosed disease and weren’t expecting it.

Awesome Products for Healthy Winter Skin

Cold winter weather can be brutal to our skin! Here are some suggestions to help keep your skin moisturized and healthy all season long!

Why Holiday Timelines Don’t Work with Chronic Illness/Pain

There is nothing normal about living with multiple chronic illnesses. So why do we expect ourselves to adhere to a holiday schedule that many healthy people struggle to keep up with? Today I am sharing why holiday timelines don’t work with chronic illness/pain.

Building Healthy Habits with Pack Health

Instead of waiting until 2020 to set and reach health goals, I am doing it now with the help of a Pack Health coach!

The Disabled Diva’s Deals and Product Picks! September 9-13, 2019

The Disabled Diva’s Product picks for Sept. 9-13 2019

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