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Category Archives: Fibromyalgia Awareness

September is Pain Awareness Month

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September is pain awareness month.

Throughout the month I will be sharing different ways to reduce or alleviate chronic pain.

*Disclosure: This post contains affiliate links, meaning that at no additional cost to you, I earn a commission when you make a purchase thru my links.

One of my favorite pain relief options is PEMF therapy with Oska Pulse from Oska Wellness. Here are a few reasons that I love this wonderful little piece of technology. It is convenient; I am able to administer treatment wherever and whenever I choose. There are no side-effects! How many pain relief treatments have you tried that didn’t create more issues?! Last but not least, it WORKS!! My beautiful blue device reduces and eliminates inflammation and pain like nothing I have ever tried before. Since combining it with the other components of my pain management plan, I have been able to achieve relief I never thought possible and have been living a full and active life. But don’t just take my word for it, check out what others have to say on their testimonial page.
Another reason I love Oska Wellness is that they are committed to helping people feel better! This month and this month only, Oska Wellness will be donating $10 to the National Fibromyalgia and Chronic Pain Association for every Oska Pulse sold! This foundation works to unite patients, policy makers, and healthcare, medical and scientific communities to transform lives through visionary support, advocacy, research and education of fibromyalgia and chronic pain illnesses.

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And it gets better! When you enter promo code DIVA at checkout or purchase through this link, you SAVE $55!!! So, you save money, the Fibromyalgia and Chronic Pain Association gets a donation, and you will benefit from the best pain and inflammation reducing product available!!

Still not convinced that Oska Pulse is right for you?

Join my Alternative Pain Fighting Forum where I have tons of third party reports about the device.

Click here to discover how it has helped me. I began documenting my progress on my blog soon after I began using it daily.

And last but not least….. click here to visit Oska Wellness yourself!

Don’t forget DIVA saves you $55!

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Stop Pushing Me Around

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*Disclosure: This post contains affiliate links.

Stop Pushing Me Around!

That’s it!! I am done!! Just because I have a chronic illness, it doesn’t mean that I have to let people push me around. That’s right folks, I am done being pushed around!

What the heck is she talking about??!!

Let me start by stating that I am NOT being bullied.  The pushing I am referring to is that of having my family and friends push me around in a wheelchair.  For those of you that are new to my blog, I have been chronically ill for 18 years.  I have been diagnosed with fibromyalgia, psoriasis, psoriatic arthritis, endometriosis, and degenerative disc disease.  When I was first diagnosed my doctors never warned me that I might end up having to rely on mobility aids to get around.  Nor was I told to emotionally prepare myself for the possibility of becoming dependent on my family and friends in order to leave the house.  Yet 7 years into my chronic life that is exactly what happened.

Long story short

How far or long I could walk without experiencing excruciating pain decreased as each year passed by.  By 2007 I required use of a wheelchair for all major outings like a day at Disneyland or the zoo.  At the same time I had to also begin using a walker to maintain balance and to have a place to sit and rest my feet often for all other outings.  Then in 2012 my dependence on mobility aids reached a new level.  My walker began gathering dust because my body required that I use my wheelchair for every outing.  This meant that my family and friends had to push me around church, the grocery store, and restaurants.  The daily pain I was experiencing in the bones and muscles of my feet, hips, sacrum, and spine was horrific.  My doctors were of no help.  They said that I would never improve and the only thing they could do was to continue addressing each symptom with another pill.

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Not giving up without a fight

My doctor’s plan was the same as it had been for 12 years.  Not once during that period did I ever experience any kind of relief.  Although I accepted my body’s needs and did everything I could to meet its demands, I refused to continue treating my chronic illnesses and pain the way I had been which was obviously NOT working.

*Disclosure: I am not a medical professional.  I am NOT issuing medical advice.  I am only sharing my experience.

Step one of my plan was to stop all of my pharmaceutical treatments and to give my body time to completely rid them from my system.  My second step was to begin treating my diseases with MMJ (medical marijuana).  This included a combination of THC and CBD.  The rest of my treatment plan included but was not limited to using ice packs, heating pads, and massage therapy.  While not all of my friends or family were supportive, I had enough support to give it a try.  Looking back over the past few years,  it is clear that I would have been missing out on a better life if I had allowed the opinions of others and the stigma of using MMJ prevent me from trying it.

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Strange things are happening

Two major improvements occurred immediately.  The first was regaining the use of my pointer finger and thumb on my right hand.  In the years prior I had lost full use of those digits because of joint inflammation.  Within months of using MMJ daily, I not only regained usage, I could make a loose fist without pain! A year later, I was able to make a tight fist.  The second extraordinary improvement was in regards to sleep.  Before MMJ I was lucky to get 4 hours of sleep per night and that was only when I could sleep.  It became normal for me to experience 2-4 sleepless nights per week.  As soon as I began medicating with marijuana I began experiencing what is known as restorative sleep.  I was sleeping 8-10 hours per night and my sleepless nights decreased to 1 or 2 per month. Reaching a restorative sleep level resulted in my having more energy during the day.  But that’s not all! By the time I entered my 5th year of medicating with marijuana my body surprised me by allowing me go grocery shopping at least once a week without having to use a mobility aid.  However, that wasn’t good enough for me, I wanted MORE!

 

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CBD vape is just one of my favorite products from Bio CBD+.  Click here see them all!

 

The Game Changer

In December of 2016 I was asked to try Oska Pulse, an electronic and wearable device that uses pulsed electromagnetic fields to reduce pain and promote healing.  I was skeptical, because let’s face it, if this type of therapy could really work my doctors would have surely suggested it, right?  While hesitant to believe that this device could improve my life and health, I figured I had nothing to lose by trying it.  I began by only using it for a couple of hours a day, a few days a week.  After a two months I noticed that it was doing more than reducing inflammation and pain in my knee.  My stamina was increasing and my daily pain levels were dropping.  This combination allowed me to begin exercising more frequently.  I began using it for 10 hours a day, every day, in March of 2017 and that was when I discovered how amazing this device really is.  I wasn’t the only one, friends and family who have witnessed most or all of my chronic life were equally astonished.  Within the first month of using it daily I experienced relief from abdominal pain due to adhesions from endometriosis and surgical scarring.  This was after 14 years of living with horrific pain as the adhesions pulled and ripped from my abdominal sidewall and internal organs. Today that pain feels like a distant memory. That relief alone was enough to make a believer out of me.  But there was more! A few months later the pain that had consumed my feet since 1999 had disappeared.  The next improvement was one that not one of my doctors thought would ever improve.  Yet after 3 months of daily PEMF treatments with Oska Pulse, the non-stop agonizing pain that had invaded my spine, sacrum, and hips in 2011 was gone!!! Since then PEMF therapy along with MMJ, ice, heat, massage, dietary changes, and exercising has made it possible to heal a torn abdominal muscle without surgery and is why………. Wait for it………… As of January 2018 I am no longer dependent on my wheelchair or need to be pushed around!!!

Let’s get real

Have I been healed? NO! I still have flares, just not as many and the duration of them has also drastically decreased.  I still experience pain, but my daily pain levels are significantly lower than they have ever been.  Before MMJ my daily pain level was stuck between 8-10.  After I began medicating with marijuana it lowered to 6-9.  Since adding daily PEMF treatments my daily pain level fluctuates between zero and 5.  That’s right, I actually experience pain free days!  In the past month my family and I began going on daily power walks and last week I did something that I never thought I would ever be able to do again.  Last Wednesday my daughter and I started our morning by driving to Newport Beach.  While there we walked up and down the boardwalk and pier.  After we strolled through the streets dreaming about which beach house we would live in if we won the lottery.

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A year ago that would have been the end of my day and I would have paid for it with days of bedrest. While extraordinary compared to where I was in the months leading up to where I was a year ago, it was nothing compared to what happened next.  From the beach we drove to Disneyland where we spent a couple of hours riding our favorite thrill rides, Space Mountain and Thunder Mountain.  The remarkable thing is that I did this all on foot!!! No wheelchair! While I needed my walker for our second adventure of the day, it was the first time since 2006 that I was able to spend more than 30 minutes on my feet at Disneyland.  Never in my wildest dreams did I think this would ever be possible.  While waiting in line for Thunder Mountain, my daughter expressed how strange it felt to be with me in the standard queue versus the handicapped queue (I left my walker at the exit of the ride).  Tears welled up in my eyes because while it felt fantastic to be in the “normal” queue, after so many years of having to use the handicap entrances it felt odd to me too.

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Promo code DIVA will save you $55. While I am an affiliate for Oska Pulse, that is NOT why I share my story. I share my experience with this device because I want everyone to feel as good as I do.

Are you experiencing improvements in regards to your chronic pain and symptoms or are you continually getting worse?  Do you want to try something different?

To learn more about PEMF therapy with Oska Pulse I invite you to join The Disabled Diva’s Alternative Pain Fighting Forum on Facebook.  I have a plethora of reports regarding all the different symptoms and conditions that PEMF therapy has been proven to improve.  You can ask me and some of the other members who are using it questions and discover how it is helping all of us live better lives.  Last but not least, be sure to visit my friends at Oska Wellness.  When you are ready to give it a try my discount code DIVA will save you $55.

How will Oska Pulse help you?  The only way to know is to give it a try! You have nothing to lose except pain.

How I treat my chronic illnesses is just one of the many changes that needed to take place in order for me to begin dominating my chronic life.  Find out what the rest were and how they will improve your life in my book: Make Pain Your Bitch: How to Dominate Your Chronic Life.

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Men with Fibromyalgia?

Men with Fibromyalgia?

Did you know that women aren’t the only ones who suffer from fibromyalgia?  I will be honest, until a few years ago I never thought of men having this condition.  It’s not that I thought men couldn’t have it, but that I didn’t hear of men having it.  In fact until a year ago I only knew 2 men with a fibromyalgia diagnosis.

In the past year I have become friends with Norman Hanley otherwise known as Mr. Fibro.  He is the founder of MenWithFibromyalgia.com which offers support to other men.  I had the pleasure of interviewing Norman on my podcast Dish’n with The Disabled Diva June 10, 2017.  If you haven’t already, be sure to listen in as Norman shares how fibromyalgia has altered the way he lives, its emotional effects, and how he is helping others.  If you are seeing this post before the episode airs or want to make sure you never miss an episode, be sure to follow the Speaking to the Heart Radio Network on Spreaker to receive a notification when new episodes air.

Give the king of your home the gift of less time on his throne and more time to roam his kingdom with Squatty Potty!

 

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Different Ways to Treat Fibromyalgia

Different Ways to Treat Fibromyalgia

May 12th is Fibromyalgia Awareness Day, but I am declaring it Fibromyalgia Awareness Week!  All week long a handful of fabulous guest bloggers and I are sharing the different ways that we treat our condition. There isn’t a perfect treatment plan, but we all have found various ways to combat the pain that this ugly disease creates.

What Makes Fibromyalgia Less Frightening for me ~The Disabled Diva

Mr. Fibro Became His Best Advocate ~Norman Hanley

 Kim From Grace Is Sufficient Recognizes Her Fibromyalgia Triggers ~Kimberly J Penix

How The Girl With Five Lads Functions With Fibromyalgia ~Ness

Nikki from Brainless Blogger’s Formula for Fighting Fibromyalgia ~Nikki

 

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