Lack of a chronic pain/illness flare recovery time frame leads to frustration, guilt, and depression. Is having one unrealistic? It may not be!
Pain-filled days can lead to emotionally dark moments. That is why counting the various ways I was lifted up during my current flare is so important.
Fibromyalgia likes to set my nerves on fire! Here is how I put out my nerve pain fires before they have a chance to get on my nerves!
In this month’s linkup I share what I am looking at, playing, joining, invigorated by, and ditching to make living with my chronic illnesses easier, less painful, and more fun!
Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!
Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!
Is your chronic life lacking color? Does it feel gray and gloomy? Here are some simple ways to make your life more colorful and enjoyable.
Fibromyalgia stress flares debilitate our mind and body plus disrupt our daily lives. Here’s how to cope with them and reduce occurrences.
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence
My chronic life was in need of a good purge and revamping! Discover the changes that will make it easier, less painful, and more fun!
Living with fibromyalgia and psoriatic arthritis is strange. Who knew that after a rough ending to 2019 that I would enter 2020 with a bang! Find out why in my latest health update!
You don’t have to be rich like Lady Gaga to reduce fibromyalgia pain! Here are twenty things everyone can do to make living with fibromyalgia less painful.
Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
While I want you to enjoy your Christmas eve and day celebrations, I also want you to take care of yourself. Here is a free downloadable checklist to help you do just that!
Forty fibromyalgia flare fighting products for reducing pain, providing comfort, and helping you get back to having fun!
Winter is coming!!! Are you comfortable with all of the ingredients that over the counter products contain? I am not, nor have I been for quite some time! That is why I am sharing this wonderful winter remedy trial pack with you!
Disneyland offers guests who use a mobility aid, are unable to climb stairs, have a fear of heights, suffer from claustrophobia, or have sensory issues three alternative experience options to several of their attractions. Discover which attractions and how to access them!
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!