Visiting Disneyland with chronic back pain without increasing it can be done if you follow a few self-care rules and plan ahead.
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence
My chronic life was in need of a good purge and revamping! Discover the changes that will make it easier, less painful, and more fun!
Living with fibromyalgia and psoriatic arthritis is strange. Who knew that after a rough ending to 2019 that I would enter 2020 with a bang! Find out why in my latest health update!
You don’t have to be rich like Lady Gaga to reduce fibromyalgia pain! Here are twenty things everyone can do to make living with fibromyalgia less painful.
Are you ready to kickstart 2020 by ridding your bathroom cabinet of toxic products and replacing them with healthier versions? One of the biggest changes I made was swapping out some of my toxic products with natural and organic options.
Thrive this New Year by following these fibromyalgia and chronic pain-fighting philosophies that will make your life easier, less painful, and more fun!
While I want you to enjoy your Christmas eve and day celebrations, I also want you to take care of yourself. Here is a free downloadable checklist to help you do just that!
Forty fibromyalgia flare fighting products for reducing pain, providing comfort, and helping you get back to having fun!
Winter is coming!!! Are you comfortable with all of the ingredients that over the counter products contain? I am not, nor have I been for quite some time! That is why I am sharing this wonderful winter remedy trial pack with you!
Disneyland offers guests who use a mobility aid, are unable to climb stairs, have a fear of heights, suffer from claustrophobia, or have sensory issues three alternative experience options to several of their attractions. Discover which attractions and how to access them!
Get this powerful, 20-page eBook and learn how to incorporate essential oils, botanicals, Epsom salt, CBD and other skin nourishing ingredients to elevate your bath and body routine!
Funny memes that perfectly describe what it is like to have a chronic illness during the holidays.
As we near the end of 2019, I want to share how I am coping with the final weeks and days and what it means for next year.
Life with one or more chronic illnesses is tough. Yet each year we expect our pain riddled bodies to keep up with the ghosts of Christmas or holiday past. Here are a few suggestions to help you survive the holidays!
No need to leave home! Shop these Black Friday and Cyber Monday deals from home. Everything from pain relief to products that will make life more comfortable and easier!
You may have noticed in the past few weeks that I haven’t been as active on social media as I am normally. The reason for this is…..
No need to wait until Black Friday! Start saving today!
Massage chairs are a fantastic option for at home pain relief. One of these are sure to fit your needs and home!