Let’s talk about sex!
Chronic pain from fibromyalgia and psoriatic arthritis will destroy your sex life unless you are willing to accept and make changes.
What needs to change?
Things that may need reevaluating are:
Let’s talk about sex!
Our prescribed treatments aren’t going to help if we are struggling with our mental health. Reasons why therapy is important after receiving a chronic illness diagnosis.
Receiving a diagnosis of an autoimmune disease is overwhelming. There is so much to take in, especially if you have no knowledge about your diagnosed disease and weren’t expecting it.
Cold winter weather can be brutal to our skin! Here are some suggestions to help keep your skin moisturized and healthy all season long!
Whether you have a chronic illness like fibromyalgia, autoimmune arthritis, or any other condition that has caused you to struggle with balance, these canes will have you looking sharp while remaining on your feet!
There is nothing normal about living with multiple chronic illnesses. So why do we expect ourselves to adhere to a holiday schedule that many healthy people struggle to keep up with? Today I am sharing why holiday timelines don’t work with chronic illness/pain.
You’ll be both comfortable and the hit of your Thanksgiving celebration in these fun tees!
Instead of waiting until 2020 to set and reach health goals, I am doing it now with the help of a Pack Health coach!
For healthcare to work, we the patient, need to be heard. Find out what I am doing to give the medical community a better understanding of what is important to us.
How many times have had an appointment with a new doctor only to have them ignore, dismiss, or laugh at your symptoms and concerns? What if you could interview doctors before scheduling an appointment?
Part of my self-care practice includes recognizing what I have to be thankful for. Join me this November by giving thanks all month long!
My favorite site for natural remedies has just released some amazing new products and a discount code to save big!
Tips for dealing with brain fog caused by fibromyalgia and other chronic illnesses.
In this free guide you will learn everything you need to know about finding the right CBD product for you!
Wearable pain relief devices to keep your chronic pain on the down low and you on the go!
The pain scales used in hospitals and doctor’s offices may be a useful tool for people of average health, but they are utterly useless when it comes to conveying the pain experienced by those of us with fibromyalgia.
The day I received my diagnosis of fibromyalgia is also the day I formed a love/hate relationship with it. It was a hot summer day in Arizona when I received my diagnosis. I entered my doctor’s office with hope of finding out why I felt like crap and what could be done to make me feel better. Little did I know that only one of those would come true.
Flu and cold season is upon us!! Find out how I plan to do if my body ends up playing hostess to either one!
Living with fibromyalgia is more than painful.
It is frustrating and often embarrassing.
This wretched chronic illness has caused embarrassing moments from the beginning.
Today I am sharing seven of my most embarrassing fibromyalgia symptoms.
This month we are scaring up healthy habits! No tricks just a bag full of treats for your body and mind.