A Valentines Day wish from me to you, someone who understands and knows all too well how exhausting living with chronic pain can be!
Getting a good night’s sleep is important! Especially when living with chronic pain. Are you getting the sleep you need?
Pain-filled days can lead to emotionally dark moments. That is why counting the various ways I was lifted up during my current flare is so important.
Fibromyalgia likes to set my nerves on fire! Here is how I put out my nerve pain fires before they have a chance to get on my nerves!
In this month’s linkup I share what I am looking at, playing, joining, invigorated by, and ditching to make living with my chronic illnesses easier, less painful, and more fun!
Get your gluten-free, vegan, and vegetarian fix on Route 66 in Carsland at Disney’s California Adventure!
Have you watched The Mandalorian on Disney Plus? My family had a weekly date to watch it together. Afterward, we would discuss the episode or show in general. One thing that surprised me was how deeply I related to the Mandalorian whenever he was questioned about not removing his helmet. What does this have to do with living with fibromyalgia and psoriatic arthritis? Read on to find out!
Choosing the perfect Valentine’s Day gifts can become quite difficult when the object of your affection has a chronic illness like fibromyalgia and psoriatic arthritis. But have no fear! I am here to share a few ideas that will provide your loved one with comfort and joy long after February 14th!
Gluten-free, vegan, and vegetarian dining options to help you plan your meals before your next visit to Star Wars Galaxy Edge at Disneyland
Is your chronic life lacking color? Does it feel gray and gloomy? Here are some simple ways to make your life more colorful and enjoyable.
Fibromyalgia stress flares debilitate our mind and body plus disrupt our daily lives. Here’s how to cope with them and reduce occurrences.
Visiting Disneyland with chronic back pain without increasing it can be done if you follow a few self-care rules and plan ahead.
Accessible information plus tips for riding Rise of the Resistance at Star Wars Galaxy Edge on your next visit to Disneyland
Find out why elderberries are a big deal. Plus why I insist on keeping an elixir on hands all year round and you should too!
Fun Valentine’s Day gift ideas that show your partner how much you love them while respecting the boundaries of their chronic illness.
What everyone should know about Millennium Falcon: Smuggler’s run before visiting Star Wars Galaxy Edge Disneyland. Accessibility information and more.
Learn the healthy facets of fasting — because it’s not just about skipping meals! Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation, and blood sugar functions! Don’t miss The Fasting Lifestyle Summit from January 27 – February 2, 2020, free and online!
Hand tremors or lack of strength from multiple sclerosis, Parkinson’s disease, arthritis, fibromyalgia, or other illness may find themselves losing their independence. Today I am sharing eleven products that may help them maintain their independence
Fall back in love with yourself! Regain the self-love that your chronic illness stole with these five self-care activities and journal prompts!
Find out why ringing in the New Year at Star Wars Galaxy Edge at the Disneyland Resort is the perfect location for the disabled.