Can I Travel With A Chronic Illness? How A Trip Back In Time Can Help!

Planning your next big adventure can be super exciting, but it's important to know how to travel with a chronic illness. This week's journal prompt will help you assess what accommodations you need before hitting the road. Happy traveling!

Even though it was over two decades ago, I can vividly remember when I didn’t have chronic illness and pain. I could travel anywhere I wanted and do anything I pleased. I was active and had plenty of energy. But now, those things are no longer possible due to my chronic illnesses.

It’s so frustrating! Just the thought of getting on an airplane makes my pain flare up. And even when I do travel, I know that I won’t be able to do much once I arrive at my destination because symptoms and pain will prevent me from being active.

This week’s chronic illness journal prompt takes you down memory lane to a time when life wasn’t so painful to possibly help you make an easy return!

Are you curious about whether or not it is possible to travel with a chronic illness? This week's journal prompt will help you recognize your limitations and what accessibility accommodations are needed. Learn how taking a trip back in time can help you plan your next adventure.
Are you looking to travel with fibromyalgia or autoimmune arthritis? This week's journal prompt will help you plan your next big adventure. Learn how to recognize your limitations and what accessibility accommodations are needed. Plus, get some great tips on how to make traveling with a chronic illness a breeze!
Are you wondering if it's possible to travel with a chronic illness? This week's journal prompt will help you plan your next adventure. Consider the accommodations you'll need and how to make the most of your trip.
Learn how to travel with a chronic illness and still have an amazing time. This week's journal prompt will help you get started. Recognize your limitations and what accessibility accommodations are needed for your next trip. Let us show you how taking a trip back in time can help plan your next adventure!
Learn how to travel with a chronic illness and still have an amazing time. This week's journal prompt will help you get started. Recognize your limitations and what accessibility accommodations are needed for your next trip. Let me show you how taking a trip back in time can help plan your next adventure!
Learn how to travel with a chronic illness and still have an amazing time. This week's journal prompt will help you get started. Recognize your limitations and what accessibility accommodations are needed for your next trip. Let us show you how taking a trip back in time can help plan your next adventure!

Disclaimer: This blog post contains affiliate links. I may earn a small commission to fund my coffee-drinking habit if you use these links to make a purchase. You will not be charged extra, and you’ll keep me supplied with caffeine. It’s a win for everyone. I am not a medical professional, and nothing stated in this article should be mistaken for medical advice…

Travel With Chronic Illness Journal Prompts

Think back to the places you loved visiting. What made them so special?

Have you been able to return since your chronic illness diagnosis? If not, why? If you have visited those places, was it as special as you remember?

Were accommodations for your pain and illness provided or used? What would make them more accessible to you?

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Accessibility Begins With Acceptance

Certain places hold such special memories for me—places that I loved visiting and have a lot of sentimental value. After receiving four chronic illness diagnoses, I didn’t think I would be able to return to any of those places. It made me really sad.

It meant so much to revisit some of those places. I wanted to relive old memories while creating new ones with my family and friends. So I tried. And I failed.

I failed at travel with chronic illness at first because I tried to do it the way I had before, without considering my illness. But once I learned to travel differently – to accept my limitations and plan accordingly – I found that I could still enjoy some fantastic trips, even with my chronic illnesses. Now, I make sure to always consider my needs and create a journey that is both accessible and enjoyable.

Accommodations To Consider When Traveling With A Chronic Illness

Travel accommodations for those with chronic illness and pain to consider include but are not limited to the following:

  • A room near the elevator or close to the pool for physical therapy can be extremely helpful.
  • A shower chair is also something to consider if needed and can be requested even if an accessible room isn’t needed.
  • Mobility aid – I cannot bring all of my assistive devices on vacation, so I bring the one that can be used at my worst.
  • Hotel near hospital or pharmacy.
  • Onsite or nearby restaurant.

See all of my travel-related posts here!

Share your stories of traveling with chronic illness in the comments below!

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Published by Cynthia Covert

Diagnosed in 2001 with psoriasis, followed by fibromyalgia, psoriatic arthritis, endometriosis, and later a botched hysterectomy turned her world upside down. Cynthia shares her experience, advice, and tips for how to make life with chronic pain easier and less painful.

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