My Chronic Life November 2021 Update

The Disabled Diva gives an update on her fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis pain levels and what she is doing to make living with them less painful. Pain relief and life with chronic illness.

Press play to listen to My Chronic Life November 2021 Update or continue reading.

Did the hellish pain from October carry into November?

Were my birthday and Thanksgiving plans ruined?

Find out what my life with fibromyalgia, psoriatic arthritis, psoriasis, bowel endometriosis, and adhesions was like!

My Chronic Life. November update of The Disabled Diva's life with fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis. What it is like living with multiple chronic illnesses, joint pain, muscle pain, and debilitating abdominal pain. Image of The Disabled Diva. A white woman with long blonde hair.
The Disabled Diva gives an update on her fibromyalgia, psoriasis, psoriatic arthritis, and endometriosis pain levels and what she is doing to make living with them less painful. Pain relief and life with chronic illness.

Disclaimer: This blog post contains affiliate links. I may earn a small commission to fund my coffee drinking habit if you make a purchase. You will not be charged extra, and you’ll keep me supplied with caffeine. It’s a win for everyone. I am not a medical professional, and nothing stated in this article is mistaken for medical advice.

November Darkness

This month was a dark one. With the time change, the sky is pitch dark by 5PM. But that wasn’t the only darkness. Pain, exhaustion, and wondering if it would ever end sent me into a deep pit of depression.

The majority of this month was spent crying. The hardest part was knowing that many of my friends and family would argue about the quality of my life. I have heard them refer to people living with similar health issues that they felt had little to no quality. This is why I share little on personal accounts. I don’t have the energy to prove why my life is worth living.

Sign Up Today! Get $65 off your first month with code APPLY65 at!

A Glimmer of Hope

By mid-month, my abdominal pain had increased. I began worrying about whether or not I planned too much over the Thanksgiving holiday. I had already spent my birthday in bed.

To my surprise, I woke up without abdominal swelling the Sunday before Thanksgiving. It returned that afternoon, but not nearly as bad as it had been for the past two months.

The following day I woke once again without swelling, and we headed off to a day of fun at Disneyland. The most magical part of the day was that the swelling didn’t return until that evening. The only downside was a psoriasis outbreak all over my face.

Thanksgiving day went just as well. We spent even more time at Disneyland, and I didn’t swell at all.

I didn’t go on any rides which I think helped considerably.

Although I could still feel rips and internal wounds, the lack of swelling reduced my pain level. I felt alive again.

My November 2021 Restrictions

I was able to drive twice this month. Both outings were to nearby places, but it felt great to do it. But I also knew that my body wasn’t ready for more.

The first half of the month was spent working from bed. A reduction in abdominal swelling allowed me to move my workplace to the living room recliner.

My power wheelchair was the mobility aid that made all of my outings possible. Grocery delivery and online shopping helped conserve energy and gave me the strength to spend quality time with my husband.

Psoriasis and psoriatic arthritis treatment option
Learn more about your psoriasis and psoriatic arthritis treatment options.

My Chronic Pain Life Treatments for November 2021

This list lists chronic pain treatments and products I used this month.

Oska Pulse is a non-invasive pulsed electromagnetic therapy device intended to relieve or reduce all major types of pain, including back, shoulder, neck, knee, muscle, and joint.

Click here to learn more about it.

(Disclosure: this is an affiliate link, and I will receive a commission if you decide to purchase from Oska, Inc. using this link. This link also offers a discount on the cost of the device when you checkout. )

My Chronic Life November: The Rest of The Story

On a positive note, I had lots to celebrate!

How did your chronic illness behave during November?

If you are new to my blog or chronic life series, you can read it from the beginning here.

Watch My December 2021 update here!

Published by Cynthia Covert

Diagnosed in 2001 with psoriasis, followed by fibromyalgia, psoriatic arthritis, endometriosis, and later a botched hysterectomy turned her world upside down. Cynthia shares her experience, advice, and tips for how to make life with chronic pain easier and less painful.

Comment Here!

Skip to content
This Website is committed to ensuring digital accessibility for people with disabilitiesWe are continually improving the user experience for everyone, and applying the relevant accessibility standards.
Conformance status