Create a Chronic Illness Earthquake Kit

*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in my Facebook groups.

Stress has the ability to increase the severity of pain and symptoms for those of with chronic illnesses like fibromyalgia and psoriatic arthritis.

If not prepared the stress of anticipating, surviving, and dealing with the aftermath of an earthquake can be overwhelming.

Find out what you should and shouldn’t do during an earthquake here.

Put your mind at ease by preparing for the worst and having what you need on hand before you need it!

Earthquake Kit Essentials

Chronic Illness Essentials

Visit the Red Cross for more information on creating a special needs emergency plan.


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