Create a Chronic Illness Earthquake Kit

Do you have an earthquake kit?

If not prepared the stress of anticipating, surviving, and dealing with the aftermath of an earthquake can be overwhelming.

Stress has the ability to increase the severity of pain and symptoms for those of with chronic illnesses like fibromyalgia and psoriatic arthritis.

Put your mind at ease by preparing for the worst and having what you need on hand before you need it!

*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links.

Earthquake Kit Essentials

Chronic Illness Essentials

Find out what you should and shouldn’t do during an earthquake here.

Visit the Red Cross for more information on creating a special needs emergency plan.

Published by Cynthia Covert

Diagnosed in 2001 with psoriasis, followed by fibromyalgia, psoriatic arthritis, endometriosis, and later a botched hysterectomy turned her world upside down. Cynthia shares her experience, advice, and tips for how to make life with chronic pain easier and less painful.

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