Keeping My Chronic Illnesses Happy While Fighting an Infection

Keeping my chronic illnesses happy while fighting an infection

*Disclosure: This post includes affiliate links. Meaning that at no additional cost to you, I receive a commission when you make a purchase through my links. The proceeds earned fund the giveaways I host in my Facebook groups.

If you are like me, every illness and injury that you experience comes with a side dish of unwanted flares from your chronic illnesses.  That has been my story for as long as I can remember. Until now.

For the first time in my entire chronic life, I have been able to keep my chronic illnesses from completely freaking out while I am recovering from an infection that is unrelated to fibromyalgia, psoriatic arthritis, psoriasis, degenerative disc disease, and abdominal adhesions.

How can this be?

In today’s very short post I am sharing how I am doing it…..

Listen and obey

If I have learned anything about my body and living with multiple chronic illnesses, it is that I have to listen to my body’s demands.

If it wants to sleep, I sleep.  To help me sleep comfortably, not just for the moment, but to wake up with less pain I use a foam wedge, neck, full-body, and knee pillow.  When using the full body pillow, I use the knee pillow for my ankles.  I literally hurt have any part of my legs or feet to touch each other when I sleep, especially when I am running a fever.

Lying in bed for extended periods of time increases pain in my sacrum and spine.  To avoid any unnecessary pain, I run PEMF treatments on those areas with my Oska Pulse.

When fighting an illness outside of my chronic ones, I throw my regular schedule out the window.  I do not force myself to do more than I can handle before I am ready to do it.

Stay ahead of the game

Besides allowing my body the rest and sleep that it requires, I make sure to address pain issues before they become a problem.

Dehydration only makes the situation worse, so I force myself to drink plenty of water.

To help keep my muscles relaxed I use Good Night Lotion on my legs and feet.  I alternate between  BioCBD+ topical oil and Earthley’s Arnica Salve to relieve pain from my temples down to my toes.

When I have the energy, I take a bath with hemp bath bombs for extra comfort.

To stay ahead of nausea, I vape my favorite cannabis strains with my new dry herb vaporizer (review coming soon).

The most important thing I do is to not stress out about the time my body needs to heal.  Stress is a huge trigger for most of my chronic illnesses.  By remaining calm and accepting that my life isn’t going to fall apart in the days my body needs to heal, I prevent further complications from the symptoms that stress triggers.

I may not have gotten ahead on the projects that I had hoped to over the past few days, but I have caught up on The Real Housewives of Beverly Hills, General Hospital, and Coronation Street.  I watch them all on HULU where I never have to worry about setting a DVR and am able to watch my favorite shows without commercials.  Click here if you want to try HULU for FREE for two weeks.

With each passing day, I can feel myself getting better and stronger…

In the meantime, how do you keep your chronic illnesses calm while healing from an infection or injury?

Keeping my chronic illnesses happy while fighting an infection
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