It’s time to spring clean your chronic life!
My spring cleaning series will help you spruce up every area of your chronic life!
Living with multiple chronic illnesses such as fibromyalgia and psoriatic arthritis can be messy! The following tips will make cleaning up that mess less painful!Tweet
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How to Spring Clean Your Chronic Life
Welcome to my spring cleaning series! In it I share various areas of your life that should be spruced up each year.
Disinfect Your Diet: Is what you eat helping or hurting you?
Clean up your personal care products : Could the products you are putting on your body creating problems for your insides?
Spruce up your view! What’s your view like? Could it be better?
Spring Cleaning doesn’t have to be painful: Spring cleaning can be done without hurting yourself.
Sanitize your social circle: Are friends and family draining your energy?
Five ways to make your home chronically safe and friendly: How to make your home work with your chronic illness.
Scrub away negative thoughts: How always looking at the dark side of life can hurt you.
Spring Clean your social media feed: What to do when social media is no longer an emotionally safe place.
Cleanse your calendar! Cancel less with these tips!
It’s time to #springclean your #chroniclife 🧹Tips to clean up that mess and possibly make it less painful!Tweet