So I’ve dealt with chronic pain for a little over 3 years now. It’s crazy, I’m still finding out what triggers my pain. I thought knew them all but I guess not!! What’s the new trigger?? Oh heat….here I am in the Valley of the Sun trying to stay cool with record breaking heat.
Thankfully I have a house and car with great AC but it’s all the in between! Even coming inside from the heat it takes awhile to cool down. So I’m trying new things to stay cool! What are things you do to keep cool?
Hi! Cynthia here with some advice to help Elysha and you stay chronically cool this summer