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by Cynthia Covert
Posted on March 22, 2016March 27, 2019
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We had an out of this world adventure with friends at #galaxyedge over the #weekend 🛸 My new #rollator combo made it possible for me to #walk when I wanted to and be pushed when my knee needed to rest. As expected, visiting #disneyland with an #injury depleted my energy and my body demanded two recovery days. I have another big day planned for the upcoming weekend and have scheduled the two days following for recuperating. Whether you have an injury, #fibromyalgia #psoriaticarthritis or another #chronicillness , be good to your body by scheduling time to rest and recover from an outing. 👉👉👉 What did you do over the weekend? How did your body react and did you allow for recovery time? 👇👇👇 🛸♿🛸♿🛸♿🛸♿🛸♿🛸♿🛸♿🛸♿🛸♿🛸♿🛸♿🛸♿ #mobility #spoonie #chronicpain #selfcare #wellness #painwarrior #pemf #kneeinjury #millenniumfalcon #starwars #mondaythoughts #weekendwarrior #tornmeniscus #tornligament #mondayblues

"When I first considered purchasing a stroller for my dog, it was because she was struggling to keep up with us on our family walks. What I didn’t expect when I finally did order one, was how it would improve my walking experience..." 🐕🛒 🤓Read my latest article for @psoriaticarthritis_hu at Psoriatic-Arthritis.com/author/cynthiac/ Link is in bio. 👉 Then share some not so traditional #mobility aids that you use in the comments 👇👇 🐕🛒♿🐕🛒♿🐕🛒♿🐕🛒♿🐕🛒♿🐕🛒♿🐕🛒♿🐕🛒♿ #psoriaticarthritis #fibromyalgia #chronicpain #chronicillness #invisibleillnesses #wellness #painwarrior #mobilityaid #rollator #balance #stability #walking #lifehacks #incognito #stroller #dogstroller #grocerycart #thinkoutsidethebox #solution #spoonie #arthritis

"I am stronger than I am broken" 💪 I ❤ this #quote 😍💪 My body is #broken 💥I do not possess the physical #strength that I used to 💪 But, through every twist and turn of my #chroniclife , I've grown #stronger than I ever thought possible. 🔮 I no longer fear my future with #fibromyalgia #psoriaticarthritis #psoriasis #adhesions and #degenerativediscdisease 🤔 I've been to hell and back countless times and even when I didn't think I'd #survive , I DID! 🤩 Whenever you're feeling defeated, think about all you've overcome! Because you my friend, are stronger than you are broken!!! 💪🔮💪🔮💪🔮💪🔮💪🔮💪🔮💪💪🔮💪🔮💪🔮💪🔮💪🔮💪 #spoonie #chronicpain #chronicillness #invisibleillnesses #wellness #painwarrior #survıvor #encouragement #empoweredlife #dailygram #tuesdaytruth #brokenquotes #strengthquotes #autoimmunedisease #autoimmunearthritis #hero #warrior

Injuries may have slowed me down throughout the past two and a half years, but not pain from #fibromyalgia 🖐 check out my latest #blogpost "5 Ways to Reduce Fibromyalgia Pain" (link is in bio) to discover what has helped me reduce #chronicpain and made it possible to #exercise and #sleep 🖐😍 🖐❤🖐❤🖐❤🖐❤🖐❤🖐❤🖐❤🖐❤🖐❤🖐❤🖐❤🖐❤ #chronicillness #invisibleillnesses #healthandwellness #selfcare #healthcare #instahealth #health #wellness #painwarrior #pemf #chroniclife #spoonie #fiftyandfabulous #blondehair #fibromyalgiaawareness #insomnia #painsomnia #fatigue #musclepain #inflammation #jointpain #mondayselfie #selfie #empoweringwomen #bloggersofinstagram

Everything I need on this warm #summer day...... Zeva the Diva, #pemftherapy , and #airconditioning 💙 PEMF therapy is one of the ways I reduce #pain from Fibromyalgia. See link in bio to learn about this and four other things that help keep my fibro pains under control. 🐕💙🐕💙🐕💙🐕💙🐕💙🐕💙🐕💙🐕 #rechargeyoursoul #saturday #weekend #spoonie #selfcare #chronicpain #fibromyalgia #painmanagement #painrelief #psoriaticarthritis #pemf #chihuahuasofinstagram #dogsofinstagram #relaxing #takingcareofme #dogstagram #techwear #painrelief #puppylove🐶 #livinginthemoment #wellness

Before you dive into the weekend, think about your plans. Do they fit with your energy level? If not, modify your plans to prevent a breakdown. 🚦See my #blogpost "Chronic Pain Survival Tips" to help you make the most of your #weekend (link is in bio) ⛽ With that said, what are your #weekendplans ? 🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽🚦⛽ #energyiseverything #fibromyalgia #psoriaticarthritis #psoriasis #degenerativediscdisease #Costochondritis #wellness #painwarrior #survıvor #spoonie #chronicpain #chronicillness #invisibleillnesses #selfcare #weekendsweremadeforfun #chroniclife #friday #recharge #modifyyourlife #bodycare #dailygram #lifestyle #motivation #makeachange #fatigue

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